Have you checked out the new Keto items Aldi has been stocking their shelves with? Great foods such as high protein/low carb Greek yogurts and high protein/low carb ice cream (yes please!) should perk your interest. If you’re still hankering for a sandwich BUT refuse to have a slice of any bread, Aldi has these healthy, delicious low carb wraps to make you smile.
Hubs and I are having no trouble sticking to our Keto-like, high protein-low carb diets. We limit our carbs to no more than 50 grams per day during the week and splurge on the weekends (Saturday and Sunday only) to a 150 gram per day limit. Basically, with just a little fine tuning and some delicious perks from Aldi, we’ve been doing AOK.
Now, this I can do!
We both have lost a few pounds BUT what’s even better and more important, is that we have lost inches. Especially around our middle (guilty!) I feel a lot better about myself. I find I have a bit more energy and I think better of myself because I’m doing something that I can do! Plus, thanks to the low prices at Aldi, this Keto-like diet is affordable! Hopefully I can be on this diet for the rest of my life!
Here are just some of the foods we’ve been eating this past week:
Read your labels. Start making decisions based on carb count. Not calorie count. When you start to restrict your carbs, something magical happens. Yup, you lose weight; you lose inches and you gain confidence.